Keg Crab Spinach Parmesan Dip Recipe

This is a recipe for a dip that is almost identical to the Keg Steakhouse Crab Spinach and Parmesan dip. One of our friends has worked at the keg for 3 years and has recently become a manager there. He has scaled the recipe to be approximately twice as much as you would receive at the keg. This is the best warm crab spinach dip ever.


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  • One 250 ml (8 oz) container of  regular cream cheese
  • 1/2 Cup of regular (14% M.F.) sour cream
  • 1 Cup of grated Cheddar Cheese
  • 3 Tablespoons of Mayonaise
  • 2 Cloves of chopped or minced garlic (we found 3 cloves to be even better)
  • 1 Cup of chopped spinach (you can substitute frozen spinach, but make sure to remove all water)
  • 1 can crab meat (Drain well)
  • 1 Tsp parmesan cheese (a few shakes from a container)


  1. Heat the cream cheese in the microwave for 30 seconds or so to make it stir-able
  2. Mix in all other ingredients except for the parmesan cheese, mixing the carb in last (leave out a little of the cheddar)
  3. Sprinkle the parmesan and left over cheddar on top
  4. Bake for 30 minutes at 375 or until bubbling at the edges, then broil for 3 minutes or so to let the top get a little crispy
  • Heather

    This is so great! I took it to my poker game last month and people coudln't get enough of it! Thanks

  • Ronnyhockey1

    super awesome,thanks a lot

  • Phawley2000

    Made this for my first wine and cheese party. Awesome, everyone loved it.
    Definately adding this to my favourite appetizer file. Thanks

  • Meri

    If I use fresh spinach, does it have to be cooked first? Or do I add it in raw and chopped? HELP !!

  • teeeee

    I make this dip all the time and have been for years. I use fresh spinach and just mix it in with all the other ingredients once it’s ready for the oven, no precooking. I also sauté the garlic in butter with green onions for about 5mins before adding it in with the rest of ingredients. This is better than The Keg dip and anytime I bring it somewhere, there’s never any left over. I get requests for it all the time.

  • Bethany Leigh

    Mixing the CARB in last?

  • Sarah

    Hi…I actually received the recipe from the restaurant via fax once. I think the girl was new there and didn’t realize she shouldn’t have. Anyway, you are missing a lot to duplicate the Keg one. You need, cream cheese, mayo, sour cream, spinach, garlic, parmesan cheese, tabasco, crab. I do not recall there being any cheddar in it. Can’t find the recipe now, but, I committed the ingredients to memory and this is it. Also, the recipe I received had the measurements to feed an army. But play with these instead and you’ll get closer.